150
Baseball Drills, Games and Activities DVD
Instructional
Youth Baseball DVD's
Custom
Baseball Car Window Decals
Sterling
Silver Baseball Cross Pendant
Youth
Baseball Series Tape 1: Throwing and Catching DVD
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Knowledge
Base Home
>> Youth Baseball Drills
>> One Knee Low Elbow Drill
Youth
Baseball Drills - One Knee Low Elbow Drill
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Purpose:
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Helps
develop and reinforce basic throwing fundamentals.
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Procedure:
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Have
players pair up for throwing at a distance of between 10
feet apart. This is just a simple throwing drill from one
knee. This emphasizes the finish. Player does not load up
on this drill but keeps the elbow in front of the body and
snaps the wrist on the throw. Focus on grip (4 seams) and
staying on top of the ball.
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Y-coach. All rights reserved
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