Coaching
Middle School Basketball: The Box Offense DVD
Instructional
Youth Basketball DVD's
Custom
Basketball Car Window Decals
Sterling
Silver Basketball Cross Pendant
Basketball
Fundamentals DVD
Deal
of the Day
|
|
Knowledge
Base Home
>> Youth Basketball Drills
>> Heads Up Drill
Youth
Basketball Drills - Heads Up Drill
|
Purpose:
|
Good
drill to improve ball handling techniques and keeping the
head up for passing.
|
|
Procedure:
|
Minimum of two players spaced 5-8 feet apart (depending
on age and skill level). Each player has a basketball and
one has a wiffleball or ping-pong ball. Dribbling with your
strong hand with proper form, you underhand pass the ping-pong
ball back and forth while dribbling. If you miss the ping-pong
ball dribble to get it and continue the drill. Switch to
your weak hand and continue the drill.
|
Y-coach. All rights reserved
|
|