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Knowledge
Base Home
>> Youth Basketball Drills
>> Leg Circles Drill
Youth
Basketball Drills - Leg Circles Drill
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Purpose:
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Great
drill to to teach the players ball control with both hands
and to keep their heads up.
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Procedure:
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Give each player a ball. Make sure that each player has
a three foot radius of space in which to dribble. Players
should all face the same direction, with the coach in front
of them. Have the players dribble the ball around one leg
at a time, using the right hand to dribble around the right
leg and the left hand to dribble around the left leg. After
a few minutes in one direction have them switch and dribble
in the opposite direction.
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