Basketball
Fundamentals DVD
Instructional
Youth Basketball DVD's
Custom
Basketball Car Window Decals
Sterling
Silver Basketball Cross Pendant
Coaching
Middle School Basketball: The Box Offense DVD
Deal
of the Day
|
|
Knowledge
Base Home
>> Youth Basketball Drills
>> Pollack Drill
Youth
Basketball Drills - Pollack Drill
|
Purpose:
|
Great
drill for working on on aggressive rebounding, getting to
the ball and controlling it.
|
|
Procedure:
|
Three players line-up in the paint. Coach shoots, players
rebound and try to put it back in the hoop. No rules within
reason. Player who makes it win's and stays in. The other
two player's must run one sprint or lap and go to the back
of the line. After rebounding player's can not dribble.
They must shoot from where the ball is rebounded. Variation,
players must make the outlet pass back to the coach.
|
Y-coach. All rights reserved
|
|