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Knowledge
Base Home
>> Youth Basketball Drills
>> Pride Drill
Youth
Basketball Drills - Pride Drill
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Purpose:
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Great
drill for working on transition and conditioning.
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Procedure:
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Drill starts with a 5 on 0 offensive transition and score.
On the score, all players sprint to defensive positions
and get into defensive stance and execute "foot-fire"
or defensive "pitter-patter" until coach passes
one of them the ball. Once they receive the ball they return
to offensive transition and repeat. After two or three repetitions
swap out to new team or bring in fresh players.
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