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Sidewinder Drill
Youth
Soccer Drills - Sidewinder Drill
Purpose: |
Helps
to access how well a player is able to change directions and
accelerate. (Stop and start). |
Procedure: |
Place
two cones ten feet apart. On coaches signal, players move
laterally to touch one cone and then the other in the opposite
direction. To make it competitive count the number of times
each player touches both cones within a minute..
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