Y-coach Home
Coaching Database
Message Board
Team Decals
Team Pictures
Youth Leagues
Y-coach Shopping

Backyard Soccer Drills DVD

Instructional Youth Soccer Coaching DVD's

34 Soccer Goalie Drills DVD

Custom Soccer Car Window Sports Decals

Sterling Silver Soccer Cross Pendant

Custom Car Window Sports Decals


Knowledge Base Home >> Youth Soccer Drills >> Sidewinder Drill

Youth Soccer Drills - Sidewinder Drill

Purpose: Helps to access how well a player is able to change directions and accelerate. (Stop and start).

Place two cones ten feet apart. On coaches signal, players move laterally to touch one cone and then the other in the opposite direction. To make it competitive count the number of times each player touches both cones within a minute..

Y-coach. All rights reserved