Tennis: The Complete Team Practice Plan
a Champion Tennis Player: 33 Individual Workout Drills
Silver Tennis Cross
Tennis Car Window Decals
Doubles (6-8 per court)
side is the serving side and one side is the returning side. After
a point is played out, players take turns rotating one spot through
the doubles positions. Games can be played to 7 or 11 with teams
switching sides of the court after each game. This serving and
returning rotation can be played from deuce court to deuce court
or from ad court to ad court.
a player makes an error, they immediately rotate out to the
end of the line.
coach can require players and/or award extra points for serving
and volleying, poaching, lobbing the return, etc., depending
on the skill being emphasized.
singles matches: Players keep the same opponent and play two
points at a time before alternating out with the other singles
coach can play on one of the teams or play in a fixed position
that the players rotate around.
of the Court Doubles - Rotating Approach (6-8 per court)
start off at the baseline on the same side as the Coach. The challengers
play three points against the champions. On the first point, the coach
feeds a short ball to the approaching player on the challengers’
side. The coach feeds the second point as a volley or half-volley. The
third and final point is fed as an overhead. If the challengers win
2 out of 3, they take the place of the champions. The coach counts down,
“3-2-1” and feeds the next team while the new champions
hustle over and play out the point.
coach can vary the success experienced by each player by adjusting the
difficulty of the feed.
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