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Soccer
Fast Footwork Drills
Championship
Soccer Drills
CoachDeck
Soccer Drills
2000
Touches to Better Soccer: Juggling and Receiving Exercises
Sterling
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So many
times with the younger age group, knowledge of the basic soccer throw-in
is overlooked. It is very much an important part of the game and can
provide many opportunities for your team.
Basic
Training
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Partners
with ball facing each other, each gripping the ball, pulling with
the head up and feet forward, knees straight and locked.
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Partners
with a ball facing each other and pushing against the ball.
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Partners
with ball, seated 5-10 yards apart, throwing the ball to the partner's
chest. Leg motion and foot movement is removed. Emphasize bring the
ball behind the head.
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Partners
with the ball 10-15 yards apart, keeping feet still, throwing the
ball with the back and arms. Knees are slightly bent.
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No
ball, work on foot dragging coordination with arm movements. Focus
on bringing the ball behind the head. Limit movements to a couple
of steps and then drag the foot.
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Partners
with ball, 10- 20 yards apart depending on age. Complete throwin ahead
of the direction the partner is going in. Then have them aim for the
feet.
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