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Custom Volleyball Car Window Decals Becoming a Champion: Passing and Serving Tips, Techniques and Drills for Teaching Young Kids Volleyball Becoming a Champion Volleyball Player: 50 Advanced Tips to Elevate Your Game Sterling Silver Volleyball Cross Pendant
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Volleyball Serving: Trouble Spots
The entire hand should touch the ball. The server wants the ball to be stable in the lift hand without the support of the other hand. The striking hand rests lightly behind the ball. The player starts the serve by moving three things: the lift hand up, the striking hand back and the foot on the lift hand side forward. The lift is done as slow and as smooth as possible. The lift hand stays in contact with the ball as long as possible. The lift arm finishes straight. The more the player practices the lift the more consistent their serve will be.
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